Are you interested in improving your fertility naturally with herbs?Most men ponder over this question whereas, lot of people who have been trying to conceive a baby girl or baby boy have considered some herbal treatments and were successful. The herbal treatments may not be tested scientifically but they have been around for hundreds of years and have been used successfully in many cases to treat many diseases/infections.
Herbs can help in the increase of men’s virility, sperm motility, and sperm count. And these have been also successfully in active use for over hundreds of years.
Below are some of the herbal supplements believed to boost fertility in men;
* False Unicorn Root: Also known as Blazing Star, this herb contains Steroidal Saponins which is highly suggested for men with restricted erection. It also contains Glycosides which are earthy anti-inflammatory agents.
* Ginseng: This is a very strong herb used to increase fertility in male by increasing the sperm count, sperm motility and boosting the levels of testosterone. Ginseng stimulates the factory of the sex hormones which is the hypothalamus. The testosterone needs good blood circulation in order for it to function properly, whereas ginseng increases the heart’s rate of pumping blood which also boosts the male’s sexual desire.
* Maritime Pine Bark: This is an anti-oxidant which greatly helps to increase fertility in male. In healthy males, the seminal fluid contains anti-oxidants which help to protect the sperm from radical damages. While in semi-fertile men, the level of anti-oxidants is low in the seminal fluids. With the help of Maritime Pine bark, the level of anti-oxidants is increased.
* Saw Palmetto: This can also be used to treat enlarged prostate. The prostate gland is located between the urethra and the bladder. Low amounts of testosterone causes imbalance in the hormones but since saw palmetto stops the conversion of testosterone to DHT, it keeps the hormones balanced.
* Alfalfa: This provides the body with minerals like magnesium, phosphorous, fatty acids, anti-oxidants and so on that are required for healthy reproductive organs.
* Cayenne: This is also an anti-oxidant which helps to boost sexual urges by dilating some blood vessels and it also enhances the quality of sperm cells. It contains capsaicin which acts on the free nerve endings in which pain, heat, and spiciness arouse from when stimulated, leading to some responses like that of heat and pain.
* Cramp Bark: Also known as Snowball Tree, this herb has been efficiently used over the decades to improve the fertility in both male and female. It helps to relieve men of their impotence; it increases sperm count and motility. It contains aesculetin and scopoletin which greatly helps to reduce muscle spasms.
* Black Haw: This is very similar to cramp bark and in fact can be used interchangeably because of their similar effects.
* Licorice: This is mostly used by native doctors as a tonic used in supporting the adrenal glands. It also relieves men of stress and helps in the stimulation of fertility. In addition to its functions, it also helps to promote vitality and increases sex stamina.
* Lovage: This herb is not recommended for women because it often leads to miscarriage. Despite its bad effect on females, it greatly helps to increase the male’s fertility. Its properties are carminative, diaphoretic, diuretic, emmenagogue, and stimulant and so on.
* Motherwort: It has been known for its ability to increase the levels on the testosterone in the male reproductive system. As stated above, good blood circulation is also a factor responsible for the boosting of fertility, motherwort can also be used to increase blood circulation.
* Nettle: Also known as Stinging Nettle, this fertility herbal supplement has been efficiently used to treat enlarged prostate. It has also been used in cases of poor circulation.
* Red Clover: Also known as Trifolium pratense, this is used as the anti-inflammatory and antidermatosis agent. It contains coumestrol {a phytoestrogen}. It can be used to boost fertility in men.
* Rehmannia: It has been efficiently used as a low sperm count remedy over the decades. It stimulates the growth of blood cells and gland secretions. It has as well been used to strengthen the blood circulation.
* Squaw Vine: Due to its emmenagogue and galactagogue properties, Squawv ine has been efficiently used to boost both male and female fertility over a long period of time.
* Valerian: It is well known for its effect on spermatogenesis, genotoxicity, reproduction and biochemical changes in the male. Although, it doesn’t affect the sperm motility, it has proven itself to be effective in cases of fertility-boosting.
* White Peony: White peony has been well known for its ability to increase progesterone levels. It also aids in testosterone levels as well as it balances estrogen.
* Tribulus: It originated from South Asia and has been used to boost fertility over the centuries. It has been well known to increase sperm count, improve sex drive and sperm motility. It also promotes the motility of the sperm.
* Fo-Ti: Also known as Ho Shou Wu, this has been used for men with low libido, low sperm count, erectile dysfunction and poor sperm motility. It also supports fertility longevity, thyroid, and adrenal functions.
* L-Carnitine: This is very important for healthy sperm cells. Without a specific amount of L-Carnitine, the sperm motility is ineffective. L-Carnitine can be found in eggs and meat.
* CoQ10: Coenzyme Q10 also acts like an antioxidant in the body system. It improves the male reproductive system and energizes the body. It also helps in the protection of sperm cells and it improves sperm motility.
* Horny Goat weed: It has proven itself to be effective to men because it promotes healthy seminal emissions by its action on the prostate gland and the seminal vessels. It has also been used by men with low libido. It also supports sperm production.
* Gotu Kola: It strengthens the seminiferous tubules where sperm is produced. It has also known for its ability to enhance connective tissue formation.
* Tribulus Terrestris: It has been used since olden ages to enhance male virility and promotes libido in men.
* Sarsaparilla: It has been known to enhance healthy production of testosterone and progesterone. It also supports the male sexual strength.
What an important resource for families struggling with infertility, I think it doesn’t hurt to explore and consider all the options available.
I love this post. We have been discussing recently if it’s time for another baby. Maybe this is a sign
This is a great list. I will share with my friends that are trying to have a baby.
What an interesting post! Many years ago hubby and I had trouble getting pregnant and how I wish we had internet back then to find helpful articles like yours. Doctors are too quick to push pills and tests. I like your idea of trying the natural herbs first.
Wow, this is a ton of really helpful information! I think most people would prefer boosting fertility a natural way, it is less invasive. My husband and I were fortunate to not struggle with infertility, but I have a few friends who are just starting the process of figuring out other options to start a family. I will pass this along to them. Thank you!
I never thought about considering herbs for men when it comes to fertility. I wish I would have know this about 17 years ago! We are done having kids but this is very useful information.
Great advice here. I was blessed that hubby had no fertility issues. I, on the other hand, had way too many. This will be helpful to young couples or older that are facing this issue.